'Warm up & stretch your body with my Prenatal version to The Fitness Marshall\'s dance workout to Matoma & Brando\'s song, The Bender.  To watch The Fitness Marshall\'s Dance workout: https://www.youtube.com/watch?v=_2ZDx3n4hY4&list=PLZC8DmsFVAJ1v5HaFm6SBb1CU4dhHyNbM&index=17&ab_channel=TheFitnessMarshall  To watch Matoma & Brando\'s, The Bender, music video: https://www.youtube.com/watch?v=cTPVh1ygKuM&ab_channel=Matoma  INTRODUCTION: WELCOME to my channel! I am a certified Group Fitness Instructor with almost 10 years of fitness experience focusing on Pilates and Dance Aerobic exercises. In this channel, I share my own tips, workouts & workout experiences that I find fun and beneficial.   I am currently in my 2nd trimester. Hence, in this video I am performing exercise/s that I deem easy, beneficial and most importantly safe for me to do. Don’t forget to have at least a towel for your sweat, extra towel or pillow for additional support (if needed) & a bottle water nearby before you start your workout. Just pause the video when you need to stop & rest. There is no need to stress yourself & the baby. Hope you enjoy it too!  #prenatal #prenatalworkouts #prenatalworkout #prenatalexercise #prenataldance #prenataldanceworkout #prenataldanceexercise #thefitnessmarshall  DISCLAIMER: These are general fitness workouts only. I strongly recommend that you check with your doctor or health care provider before trying out any of these workouts.   These workouts are “use at your own risk”. Remember, always have safety in mind first. If you feel unsafe, in any pain or discomfort, bleeding, chest pain or shortness of breath, dizziness or in anyway unwell for you and /or your baby, please stop performing the workout/s and if necessary, seek immediate professional help.  By performing these workouts, you are doing so voluntarily and hence, I am free from any and all claims or causes of action, known or unknown, arising out of my negligence. I am not responsible for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content.  I welcome your thoughts and comments on anything I have placed in this video as long as they are related to the video content and not off-topic, not offensive to any party and/or promotional comments. I reserve the right to delete or remove comments that are deem inappropriate. I am not responsible for any content that third parties publish, post, upload, distribute, disseminate or otherwise transmit via this channel.  If you choose to share any results of yourself or your family & friends’ via online, please do so responsibly and safely. I hope you enjoy this video!  MUSIC ON THIS VIDEO: Song/Music : The Bender (with Brando) Artist : Matoma, Brando  Album: The Bender (with Brando) Licensed to YouTube By :      WMG (on behalf of Big Beat Records); SOLAR Music Rights Management, ASCAP, CMRRA, LatinAutor - UMPG, UMPI, LatinAutorPerf, UNIAO BRASILEIRA DE EDITORAS DE MUSICA - UBEM, and 7 Music Rights Societies  Copyright Disclaimer: Copyright Disclaimer under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.' 

Tags: asiaborneo

See also: �Slim , bodybuilding übung , shoulder workout , female muscle , homeworkout , ic , sexy legs , kar , guru mann fitness , ripped

comments